gluten-free

Polenta with Cinnamon-Orange Prune Compote

Mar 12 2010

I decided "Pruney Polenta Porridge" was a little too Precious

The Michigan weather gods have been teasing us with a premature Spring, which is glorious in the way that 50-degree sun can only be north of the 40th parallel. But I know it’s not going to last. Californians might be able to look forward to the first asparagus this month and fresh peas not long after, but here the only things “in season” for months to come are kale and cabbage and trucked-in citrus. So here’s one of my favorite winter porridges, adapted from World’s Healthiest Foods. The polenta offers a nice change of pace from oats and simmering the prunes in orange juice and cinnamon until the sugars begin to caramelize makes a tart, spiced topping that’s both sunny and comforting on cold winter mornings, which I’m sure we still have a few of to look forward to.

And no, before noon, I do not grate my own cinnamon. Don't let that stop you, though. It’s remarkably quick and easy to throw together, largely thanks to the instant polenta. I just toss the prunes, orange juice, and cinnamon in a small saucepan set on high heat and a minute or two after I’m done microwaving the polenta, the compote is ready. If you’re more ambitious than I usually am before noon, you could use regular polenta. Russ Parson wrote recently about a stir-and-bake method method that supposedly produces the “deep, toasted corn flavor of a true long-stirred polenta” without the long-stirring. But instant polenta is a far cry better than instant oatmeal, and for a simple, hot breakfast cereal, it does well enough for me.

The recipe is also endlessly adaptable—you can use different juices, spices, fruits, and/or nuts. The original recipe includes apricots, and I throw them in when I have them on hand. I love  cardamom and almonds in place of the cinnamon and walnuts. Dried blueberries and cherries with nutmeg would probably also be great. Milk of any kind—cow, soy, almond, coconut—can be used instead of the water to make a richer polenta. If you were really hurting for summer, you could make a tropical version by doing one or more of the following: cooking the polenta in coconut milk, topping it with pieces of dried mango and papaya simmered in guava juice with allspice and a piece of fresh (or pinch of powdered) ginger, sprinkling it with shredded coconut and macadamia nuts.

But this is how I usually do it:

Recipe: Polenta with Cinnamon-Orange Prune Compote

  • 4 T. instant polenta
  • 1 cup water
  • pinch of salt
  • 1/2 cup orange juice
  • 5-6 prunes
  • generous pinch ground cinnamon
  • small handful of chopped walnuts
  • 1 T. honey (optional)

    a little blurry from the steam

1. In a saucepan, heat the orange juice, prunes, cinnamon, and honey over medium-high heat.

2. Combine the polenta, water, and salt in a bowl and microwave on high for 30-second intervals, stirring in between, until thickened (about 2 minutes).

3. When the juice has reduced to a sauce and is beginning to caramelize and the prunes are softened, pour it over the cooked polenta.

4. Scatter walnuts over the top.

April still can't come soon enough

Artichoke and Roasted Garlic Chick Pea Dip

Feb 23 2010

this picture gives you basically the whole recipe

Belated epilogue to last week’s posts about artichokes: a recipe you can use to test the “sweet” effect of preserved artichokes that’s not the typical, creamy spinach affair. While I was trying to figure out what to call it, I got into a little debate about what counts as “hummus,” hinging on the importance of tahini. I was initially pro-“hummus,” arguing that you can buy “hummus” labeled “tahini-free” (why on earth any sizable number of people would desire tahini-free hummus I have no idea—are there really that many people with sesame allergies? Is it a fat-phobia thing?). But I had to concede that the label implies that hummus would normally be expected to have tahini, and indeed wikipedia defines hummus as “a dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt, and garlic.” On the other hand, it also says the full name in Arabic is “حُمُّص بطحينة (ḥummuṣ bi tahnia) which means chickpeas with tahina,” which simultaneously implies that hummus always has tahini and that hummus qua hummus is something separate from tahini.

Ultimately, I decided that the rosemary and artichoke made it sufficiently distinct from hummus to merit a different name, but it’s definitely hummus-like. However, that’s no reason to feel wedded to the chick peas. If I’d had cannellini beans, I probably would have used those instead. Cranberry beans or black-eyed peas would probably work as well. And of course, if you have sufficient foresight, you can use dried beans instead of canned.

The “sweet” effect is definitely more pronounced before you add the acid, but like most bean-based dips/soups, you’ll probably want the acid in there to brighten the flavors. So f you really want to play with taste perversion, try it without the acid first. Let the dip really coat your tongue, give it a minute, and then drink some water. See if it doesn’t taste at least a little bit sweet.

Serve with bread, chips, crackers, cut vegetables, or as a sandwich spread. Makes a little more than 2 cups.

Recipe: Artichoke and Roasted Garlic Chick Pea Dip

  • 1 head garlic, roasted
  • 1 12-15 oz. can artichoke hearts, drained
  • 1 16 oz. can chickpeas, drained
  • 3-4 T. olive oil
  • 2 t. kosher salt (might want to start with 1 t. regular salt and adjust to taste)
  • 1 t. black pepper
  • 1/8 t. cayenne pepper
  • herbs (optional and flexible—I used about 1 t. fresh rosemary and 1 t. dried “Italian seasoning. I wish I’d had about 1 T. fresh parsley; any combination of rosemary, oregano, thyme, and/or parsley, fresh or dried would be great)
  • 1 t. white wine vinegar and/or 1 T. lemon juice 

the lazy person's roasted garlic1. Roast the garlic. Some people say you should slice the head in half and brush it with olive oil or some other kind of fanciness, but I never bother with that. I just wrap the whole head in foil and throw it in a 350-400F oven for 45-60 minutes. If I’m not using the oven for something else, I do it in the toaster oven to save energy. And basically anytime I’m going to have the oven on for 45+ minutes, I throw a head of garlic in too because why not? It’s delicious on its own, just mashed up with a little salt and spread on bread or crackers, and it’s awesome in a million other things—bean dips, composed butters, bread, mashed root vegetables, squash puree, salad dressings. You can do this up to a week in advance and store it in the refrigerator until you’re ready to use it.

2. Once the garlic is cool enough to handle, peel the cloves into a blender or food processor. Add the rest of the ingredients, except for 1 T. of the olive oil and the acid.

once it's roasted the peel just falls away

3. Puree, adding more oil or water if necessary to make the mixture smooth and creamy. Adjust seasoning to taste, including adding lemon juice and/or white wine vinegar if desired.

not much to look at, but you could pretty it up with a drizzle of olive oil and sprinkle of paprika just like hummus if you were so inclined