msg

Roasted Garlic & Mustard Sourdough Soft Pretzels

thinner ropes = bigger holes, higher ratio of crust: interior, better for noshing with beer & sausage; thinner rope = no holes, better for slicing and making pretzel roll sandwiches

When Improvisation Fails, I Turn to Alton Brown

A few months ago, I tried making pretzel bites to go along with some cheese sauce I took to a Superbowl party, and they were a complete disaster. I thought I could just throw together a batch of no-knead dough, shape it into ropes, cut those into bite-sized pieces, boil them in a baking soda bath & bake them until they were brown. Voila: pretzel bites…right? Uh, no. Turns out, that’s a recipe for ugly lumps of soapy-tasting bread.

Raw ugly lumps of soapy-tasting bread! Baked ugly lumps of soapy tasting bread!

Ugly Lumps of Soapy-Tasting Bread
(not likely to be a family favorite)

Thank god there was cheese sauce to dip them in, which just barely made them edible.*

I think my primary mistake was using too wet a dough. The no-knead dough depends on moisture to enable gluten formation. Making pretzels that don’t look like turds depends on dough at least stiff enough to hold the shape of a rope. Also, the wetter dough nearly threatened to dissolve in the alkali bath (which gives it the deep brown exterior, more on that below the jump) and absorbed way too much of the baking soda taste. Also also, they were overdone inside before the outside was brown. So by the afternoon of the day I baked them, they were beginning to get stale. Ugly lumps of soapy-tasting stale bread.

I decided to try again, this time using Alton Brown’s recipe for pretzels, which I adapted to use with my sourdough starter. Instead of bites, I made more traditionally-shaped pretzels because they were not designed for dipping, but for nibbling while wandering around at the 2011 World Expo of Beer in Frankenmuth. And since I was afraid plain pretzels without anything to dip them in might be a little boring, I decided to add a head of roasted garlic, some garlic powder, mustard powder, and msg to the dough. I was basically going for something like Gardetto’s mustard pretzels in soft pretzel form.

Peeling roasted garlic is kind of a pain. I kind of wish you could just buy it in a tube, like tomato or anchovy paste. Maybe you can? I would be so on board with outsourcing this step to the food industry.        Mashed the garlic up with melted butter. This shows the before & after becasue I made two separate batches to see if I could tell the difference between mustard powder and prepared Dijon. I could not.

Simple roasted garlic: wrap head of garlic in foil, place in 400-500F oven for ~45 minutes

This attempt was far more successful. The dough was stiff enough to hold the desired shape, they took on just enough of the baking soda flavor to taste like pretzels instead of bagels, and had a glossy, chewy crust and soft interior. And the garlic and mustard and msg gave them a slightly tangy, savory flavor.

they split a little while baking, but I think that makes them rustic & attractive.

If you’re the kind of food purist who refuses to eat garlic powder or msg, you can certainly omit those things and they should still be tasty. Or you can add whatever other herbs or spices or cheeses you want in your pretzels. Or leave them plain. The one thing you should NOT do is store them in a plastic bag. They were lovely the night before the Expo when I made them, but after a night in plastic, the crust got soggy and lost its glossy, chewy appeal. By the World Expo, they had transformed into dense and slightly clammy garlic & sourdough-flavored, pretzel-shaped hockey pucks. I should have known better. Alas.

*In case I never get around to posting recipes for the rest of the things I made for my defense: that cheese sauce is now my default for mac & cheese, too; I use the sharpest creamy cheddar I can find (cheddar so sharp it’s crumbly will make the sauce grainy) and two batches of sauce per pound of pasta (e.g. 1 lb pasta = 16 oz cheese and 24 oz. evaporated milk). You can just coat the pasta in the sauce and serve as is if you like your mac & cheese saucy or bake it for 30-40 minutes at 350 F if you prefer it casserole-style. Breadcrumbs optional. Read more

Alain’s Winter Squash Soup with Homemade Croutons

Apr 9 2010

both garnishes totally optional; croutons obviously also good for other applications, and yeah, i know: clean those plates!  

How I discovered squash soup…twice

The first time I had butternut squash soup—at a restaurant outside of DC c. 2001—it was a minor revelation. Up until that point, I’d only had winter squash in sweet things, mostly custardy pies and spiced quick breads or snack cakes. Even after eating the whole bowl, I wasn’t entirely sure whether I liked it, but I definitely liked the idea of it.

penguin dude back there still needs a name. I'm thinking "Geoffrey"I found a recipe in Deborah Madison’s Vegetarian Cooking for Everyone that involves roasting the whole butternut squash, halved and with the seeds scooped out, along with a whole head of garlic and a couple of onions wrapped in foil, until all the vegetables are tender and slightly caramelized and then pureeing them with just enough broth to make the mixture smooth. That still sounds incredible to me—roasted garlic! caramelized onion! no squash peeling required! But honestly, I never really liked the soup it produced. It was okay, I guess, but I never really wanted to eat very much of it. I’d usually make a fresh loaf of bread to go along with it and that also sounded like the perfect combination, but once I’d consumed as much of the soup as the bread could absorb, I never really wanted to finish the bowl.

So Alain’s soup was another revelation. It was the starter course at an annual Thanksgiving-season dinner party/potluck where the hosts make so much amazing food that everything the guests bring is basically unnecessary and redundant, but it’s all so damn good that the only reasonable course of action is to eat yourself into a Coma of Delicious Regret. And I knew this—I had just watched John pan-fry these giant mashed potato dumplings filled with pulled pork until they were golden and crisp on the outside and Niki had just brought a big pot full of slow-braised red cabbage down from her apartment on the 2nd floor and they had also made all the classic holiday fare—a glistening turkey and fresh cranberry relish perfumed with orange zest and this gravy that involves simmering a whole lemon in the turkey’s juices, which gets served in a teapot because gravy boats aren’t big enough (and which actually had to be refilled before people came back for seconds because everyone just wanted to pour it over everything on their plates). And then there was everything the dozen or so guests had brought on top of that. But I couldn’t help myself—I had a second helping of the soup. 

just after stirring the milk inIt is somehow both velvety rich and ethereally light. Even though I’ve been making it all winter and Brian knows exactly what’s in it, the recent rutabaga incident has made him sort of suspicious, so last night after he tasted a spoonful, he immediately asked how much butter I’d put in it. When I said “None,” he looked more suspicious and said, “Okay, how much oil?”

None. The only fat in the soup is what’s in the milk and the stock—so you could, using a fat-free broth or bouillon and fat-free milk, make it without any fat at all. Alain says that the best milk to use is soy milk, both because the slight nuttiness is a welcome complement to the squash and it makes the soup creamy but even more ethereal. I usually use regular milk because that’s what I have on hand and it’s also delicious. If you wanted something more substantial or decadent-tasting, you could substitute cream or half and half. The only other ingredients are squash, salt and pepper.

And it’s really easy. You do have to peel the squash, but as it turns out, that’s not any more difficult than scooping the flesh out of the peel once it’s cooked—at least for butternut, peeling acorn squash is kind of a pain. To make the peeling easier, you can cut the squash in half and steam it in the microwave it for a couple of minutes with a little bit of water and then let it cool until you can just pull the tough rind away.

garlic, parmesan, and berb croutons

A Swan Song for Stale Bread

I learned to make croutons when I worked at a Baker’s Square during one of my summer breaks in college. Serving house-made croutons wasn’t restaurant policy or anything; we did stock packaged croutons provided by the company and used those some of the time. But we’d also save all the ends of the bread we used for sandwiches and whenever we had a little extra time, we’d make them into croutons. It’s still my go-to recipe for stale bread when I have it, and the croutons it makes are so much better than store-bought croutons that I occasionally pick up a discounted day-old loaf from the store just for the purpose of crouton-making. 

This hardly merits the name “recipe”—it’s more a list of general guidelines: cube the bread, add some fat and flavor, bake until crisp and lightly browned. I always use at least one kind of dried and powdered allium (garlic, onion, and/or shallot), something umami-rich (parmesan cheese, nutritional yeast, and/or msg), and some herbs (usually parsley, thyme, rosemary and/or dill). Paprika or pimentón and buttermilk powder also make nice additions. If you want “Ranch” flavored croutons, use buttermilk powder, garlic powder, minced green onion, dill, and msg. Bake in a hot oven (400-450F) for 12-20 minutes, stirring midway through and rotating the pans to promote even browning. Read more

Things That Won't Kill You Volume 3: MSG

Oct 14 2009

From Flickr user "The Other Dan" taken in Corktown, Toronto 

Unlike juice, which has sort of a mixed reputation even among contemporary nutritionists and doctors, MSG has been consistently demonized. Most people can't tell you why, they just know that it's bad. If pressed, they might tell you that it's "unnatural," that food manufacturers put it in processed foods to con people into eating "junk," that it's basically salt (which I'll address in a future post in this series), or that it gives some people headaches. Or they might just gesture to the fact that it's common knowledge that MSG is basically some kind of poison—after all, why would Chinese restaurants be so eager to reassure you that they don't use it if it were completely benign?

A recent commercial for Campbell's New Select Harvest Light (which is the sort of self-satirizing product name I'd expect to find in David Foster Wallace's fiction) suggests that even if people don't know what MSG stands for, they know that it's bad—potentially bad enough to deter people from buying a particular brand. Reading from a Progresso Light can, blonde #1 gets through "monosodium" but stumbles on "glutamate"—fortunately, the rainbow coalition includes an Asian woman who can translate that jargon into something we all understand: "That's MSG."

Although people may still associate it primarily with Chinese restaurant cooking, the Campbell's ad hints at its broader prevalence—MSG and other forms of glutamic acid are omnipresent in processed foods. They're especially likely to be found in foods designed to taste like things that have a lot of naturally-occurring glutamate (or similar molecules like inosinate or guanylate). Stock, broth, and bouillon often contain MSG, as does anything cheese-flavored or ranch-flavored, like Doritos, which actually contain five different forms of glutamate. I taste it the most in instant ramen and Chex Mix, but even though I know what it tastes like on its own, I can't always tell when something contains it or not. When used sparingly, it may not even be possible to discern because whether the glutamate in a dish comes from a mushroom or a salt, once it's dissolved in liquid or on your tongue, it's the exact same molecule:

from Wikipedia, showing up weirdly gray here

So even people who think it's "bad" and expect to feel bad after eating it probably eat MSG, at least from time to time, without even knowing it, and without suffering any negative effects. Read more

Feeling "umami": On taste, subjectivity, and metaphor

Sep 1 2009

The Modern Four Taste Orthodoxy

The idea that there are four basic tastes—sour, salty, bitter, and sweet—was widely taken to be gospel truth until 2002, when the taste receptors for glutamate were identified. Glutamate, and the "umami" flavor it imparts to foods like seaweed, bacon, parmesan cheese, and Doritos, was first identified and isolated by a Japanese chemist named Kikunae Ikeda in 1908. But the four-taste model was so dominant that umami's status as a distinct taste was considered "controversial" until its molecular basis was confirmed almost a century later. Here's the description of umami in a book titled Sensory Processes published in 2002 (before the taste receptors were identified):

Umami originated from a glutamate derived from seaweed. The chemical substance is commonly known as MSG, monosodium glutamate, and, by itself, has no odor and an unusual taste that is approximated, so they say, by appropriate combinations of the four primary taste qualities. Whether umami is a result of the unique combination of the four tastes or an independent classification of is own is open to debate (176).

Oh, they and the things they say.

Umami's been gaining traction—Kikkkoman's current advertising campaign is "discover umami"(.com)—but it hasn't quite arrived. This past Sunday on Iron Chef America, one of the judges said he detected some "umami" in a coconut-based soup, and then he had to define it for the other judges (and perhaps the audience?). His first stab was to call it an "illusory" taste, although he did follow that up by ranking it with "sweet, salty and sour," so perhaps he actually meant something more like "ineffable." Either way it shows how dominant the classical four tastes still are.

Except "classical" isn't quite right word, because it turns out the idea that we only experience four distinct tastes is actually a pretty recent invention—more recent than Ikeda's "discovery" of umami, actually. Traditional Chinese medicine named five tastes: sour, bitter, sweet, pungent, and salty, each one corresponding with one of the five elements or movements that are omnipresent in early Chinese thought. Aristotle claimed there were only two, which doesn't come as that much of a surprise given his characteristic love of dualities. Just as he divided visual perception into the "fundamental colors" black and white, which contain all the elements of all the other colors we perceive, Aristotle thought the whole range of gustatory sensations derived from the "fundamental tastes" of sweetness and bitterness. He also proposed a second-order classification of seven "primary flavors" that corresponded with his rainbow of seven "primary colors": sweet (which included fatty or oily), bitter, salty, harsh, pungent, astringent, and acidic or sour. Hard to say now what exactly the difference was between harsh, pungent, and astringent—I suppose the latter might be something like the tannins in tea and red wine while "pungent" instantly evokes blue cheese although it often just acts as a modifier rather than a descriptor—a pungent smell is strong, not necessarily strongly any particular thing. It's hard to even think of those things as taste categories on the same level as "sweet" or "sour."

But one question that raises is whether or not it's hard to think of them that way because there's some objective difference between sweetness and astringency or because it's just unfamiliar to think of "astringent" as a primary taste category. Certainly tannins cause a particular reaction on people's tongues—is that less of a distinct taste experience than the reaction caused by sugars?

Colors are a useful parallel, again. A linguistics professor I had at NYU told us about this experiment that my casual googling is not coming up with, but here's the gist: if you give children a set of colored tiles and tell them sort them into as many piles as they want, by color, there are predictable, reliable differences between the number of piles they make that correspond to the number of primary colors in their primary language. So, for example, English-speaking kids generally put all hues of blue in one pile while Russian-speaking kids usually separate lighter blues from darker blues because they have two "primary color" words for those shades. It's one of the classic examples of how language can shape how we perceive the world rather than just reflecting it. Also a reason why translation is always imperfect. 

Henning taste tetrahedronGetting back to the four taste orthodoxy, that was something a German psychologist named Hans Henning  came up with in 1916. He devised a ""taste tetrahedron" with each of the four tastes he thought were primary at the four vertexes. The idea was that flavors could be conceptually mapped onto geometric plane based on which of the primary flavors they were comprised of—a flavor relying on two of the primary tastes would be located on the edge between those two vertexes. Flavors that used three would be on the surface between the relevant three points. And the tetrahedron was hollow, according to Henning, because no substance could produce all four taste sensations. So while taste itself was three-dimensional, tastes were two-dimensional at best. Read more